Gentle Hatha Yoga
Service Description
Gentle Hatha Yoga is ideal for those new to yoga or those who are interested in a gentler practice. The class begins with mat-based poses to ease out areas of tension in the body and start connecting the mind with the and body including twists, stretching and mobility work. We will then make our way to standing using the breath as we flow through creative flowing standing sequences. This style of yoga is suitable for all levels particularly beginners and is pregnancy friendly.
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy General Classes Bookings for classes may be changed or cancelled up to 4 hours before the scheduled start time. Cancellations or changes made less than 4 hours before class are not eligible for a refund or transfer. Workshops & Events All workshop bookings are non-refundable and non-transferable, regardless of notice given. Please ensure you can attend before making a booking. Courses Courses must be paid for in advance. Participants are expected to attend all scheduled weeks of the course. Missed sessions cannot be refunded or transferred. Exceptions may be considered in extenuating circumstances and at our discretion which will incur an admin fee.
Contact Details
Green Croft Arts (Arts, Craft & Wellness Classes and Workshops), Gilsland, Brampton, UK
07944 994405
info@greencroftonthewall.com