Morning Flow
Service Description
Morning Flow is ideal for those new to yoga or those who are interested in a gentle practice. The class begins with mat-based poses to ease out areas of tension in the body and start connecting the mind with the and body including twists, stretching and mobility work. We will then make our way to standing using the breath as we flow through creative flowing standing sequences. This style of yoga is suitable for all levels particularly beginners and is pregnancy friendly.
Upcoming Sessions
Cancellation Policy
You can cancel or reschedule your class up to 4 hours before the start time and your class pass will be returned to be used on another class. If you do not cancel, you will lose a class pass.
Contact Details
Green Croft Arts (Arts, Craft & Wellness Classes and Workshops), Gilsland, Brampton, UK
07944 994405
info@greencroftonthewall.com