

Flow & Restore
Service Description
Flow & Restore is a opportunity to slow down, breathe deeply and come home to yourself. You can unwind and reconnect as the sun sets. Join Amanda for a gentle and grounding class that blends Hatha, Yin and Restorative yoga to help you melt away tension and return to yourself. A mixture of guided breath work and meditation to quiet the mind. Gentle Hatha warm up, deep yin yoga to open and release followed by restorative poses to fully relax. A soothing atmosphere as the sky transitions to twilight. Suitable for anyone - especially those seeking peace, presence, and a deeper sense of calm.
Upcoming Sessions
Cancellation Policy
You can cancel or reschedule your class up to 4 hours before the start time and your class pass will be returned to be used on another class. If you do not cancel, you will lose a class pass.
Contact Details
Green Croft Arts (Arts, Craft & Wellness Classes and Workshops), Gilsland, Brampton, UK
07944 994405
info@greencroftonthewall.com