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Find Your Calm
Dance, yoga, meditation
and sound healing
About Amanda
The classes are led by Amanda Drago and other guest teachers. Amanda has 18 years experience of teaching dance and yoga to all ages and abilities, from beginners to advanced, including students starting their own vocational dance training on Dance City's BA (Hons) Professional Dance course. She graduated from Northern School Of Contemporary Dance with a BA (Hons) Dance, holds a Level 3 Diploma in Teaching Yoga, City And Guilds 7307 Level 3: Training and Education Teaching Award, Pregnancy, Postnatal and Mother & Baby Yoga 85 Hour Yoga Alliance USA & Yoga Alliance Professionals (UK) with Sally Parkes and Crystal Bowl and Himalayan Bowl Practitioner Training Diploma with the College of Sound Healing.
Amanda Drago
The Benefits Of Yoga, Meditation & Sound Healing
Helps you sleep better
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Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
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