Chair Yoga
The Threshing Barn
Service Description
Chair Yoga is a seated movement class that incorporates yoga, dance, pilates, meditation and relaxation working on maintaining flexibility, strength, coordination and most of all its fun and there is always laughter. We begin with breathing exercises, then ease our bodies out with a range of seated stretching yoga poses. We often learn a choreographed seated movement sequences for our coordination and memory and then come to standing to work on our balance. We finish with a guided relaxation to ease our mind. Wednesday: 10.00 - 11.00am - The Threshing Barn
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy General Classes Bookings for classes may be changed or cancelled up to 4 hours before the scheduled start time. Cancellations or changes made less than 4 hours before class are not eligible for a refund or transfer. Refund If you are no longer able to attend, tickets are non refundable or transferable to another day. You are welcome to sell or transfer your ticket to attend the same event on the same date and time. Please let us know if you wish to do this so we can amend the attendee list. If an event must be postponed, rescheduled or cancelled, tickets purchased for the event will be valid for any new date, and the ticket buyer is entitled to a full refund if they are unable to attend the new date. Receiving your tickets We do not print physical tickets, instead we email you a copy of your tickets. You can show us your tickets on a mobile device or simply give us the name of the lead booker when you arrive.
Contact Details
Green Croft Arts (Arts, Craft & Wellness Classes and Workshops), Gilsland, Brampton, UK
07944 994405
info@greencroftonthewall.com