Hatha Yoga Online
Service Description
This Hatha Flow class combines Hatha yoga postures with flowing transitions, creating a dynamic yet mindful practice that focuses on breath, body, and mind. We begin on the floor for a seated and all fours warm up before transitioning to standing and strengthening and balancing postures before returning to the floor for deeper stretches and savasana for either a guided meditation or relaxation. Modifications are offered to accommodate all levels.
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy General Classes Bookings for classes may be changed or cancelled up to 4 hours before the scheduled start time. Cancellations or changes made less than 4 hours before class are not eligible for a refund or transfer. Workshops & Events All workshop bookings are non-refundable and non-transferable, regardless of notice given. Please ensure you can attend before making a booking. Courses Courses must be paid for in advance. Participants are expected to attend all scheduled weeks of the course. Missed sessions cannot be refunded or transferred. Exceptions may be considered in extenuating circumstances and at our discretion which will incur an admin fee.
Contact Details
+447944994405
info@greencroftonthewall.com
Green Croft, Gilsland, Brampton CA8 7EL, UK