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Love To Move

Gilsland Village Hall

  • 1 h
  • 7 British pounds
  • Gilsland Village Hall

Service Description

A seated movement class that incorporates yoga, dance, pilates, meditation and relaxation working on maintaining flexibility, strength, coordination and most of all its fun and there is always laughter. We begin with breathing exercises, then ease our bodies out with a range of seated stretching yoga poses. We often learn a choreographed seated movement sequences for our coordination and memory and then come to standing to work on our balance. We finish with a guided relaxation to ease our mind. Wednesday: 10.00 - 11.00am - Gilsland Village Hall

Upcoming Sessions

Cancellation Policy

Classes: You can cancel or reschedule your class up to 2 hours before the start time and your class pass will be returned to be used on another class. If you do not cancel you will be charged for the class.

Contact Details

  • Gilsland Post Office, Gilsland, Brampton CA8 7BE, UK

    016977 47828

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